Ukukhuthaza iMpilo kunye noBuyiselo: Ukhathalelo lwemihla ngemihla lweZigulana zeLeukemia

Unyango lwe-leukemia ludla ngokubandakanya unyango oluthatha ixesha elide, apho ukuxilongwa ngokuchanekileyo kunye nonyango oluchanekileyo lubalulekile. Okubaluleke ngokulinganayo lukhathalelo lwemihla ngemihla lwezenzululwazi nolucokisekileyo olufunyanwa zizigulane. Ngenxa yokungasebenzi kakuhle kwe-immune, izigulane ze-leukemia zisengozini yosulelo kwizigaba ezahlukeneyo zonyango. Usulelo olunjalo lunokulibazisa elona xesha lifanelekileyo lonyango, lwandise ukubandezeleka kwesigulana, kwaye lubeke umthwalo onzima wemali kwiintsapho.

Ukuqinisekisa ukuba izigulana zinokunyangwa ngokukhuselekileyo nangokukhululekileyo kwaye zifezekiseke kwangoko, kubalulekile ukugxininisa kunye nokuphucula ukhathalelo lwemihla ngemihla kwiindawo ezininzi, kubandakanya ucoceko lokusingqongileyo, ucoceko lomntu, isondlo, kunye nemithambo yokubuyisela kwisimo sangaphambili. Eli nqaku libonelela ngesikhokelo esibanzi sokhathalelo lwemihla ngemihla lwezigulane ze-leukemia.

UGutyulo lweNdalo:Ukugcina indawo ecocekileyo kubalulekile kwizigulane ze-leukemia. Nazi iingongoma eziphambili ekufuneka uziqwalasele:

• Kuphephe ukugcina izityalo okanye izilwanyana zasekhaya.
• Yeka ukusebenzisa iikhaphethi.
• Ukuphelisa naziphi na iindawo ezingaboniyo zococeko.
• Gcina igumbi lomile.
• Nciphisa utyelelo kwiindawo zikawonke-wonke.
• Qinisekisa ukufudumala kwaye ugweme ukudibanisa nabantu abanezifo ezosulelayo.

Ukubulala iintsholongwane kwigumbi:Ukubulala iintsholongwane zemihla ngemihla kwigumbi kuyimfuneko kusetyenziswa isibulali-ntsholongwane esineklorine (500mg/L concentration) kwimigangatho, imiphezulu, iibhedi, izibambo zeengcango, iifowuni, njl. Ukubulala iintsholongwane imizuzu eyi-15, uze usule ngamanzi acocekileyo.

Ukubulala iintsholongwane emoyeni:Ukukhanya kwe-Ultraviolet (UV) kufuneka kusetyenziswe kanye yonke imihla imizuzu engama-30. Qala ukubeka ixesha kwimizuzu emi-5 emva kokukhanyisa isibane se-UV. Vula iidrowa kunye neengcango zekhabhathi, vala iifestile kunye neengcango, kwaye uqinisekise ukuba isigulane siyalishiya igumbi. Ukuba ulele ebhedini, sebenzisa ukhuselo lwe-UV lwamehlo kunye nolusu.

Iimpahla kunye neTowel Disinfection:

• Coca iimpahla ngesicoci sempahla.
• Gxila kwi-500mg / L i-chlorine equlethe isibulala-ntsholongwane kwimizuzu engama-30; sebenzisa iDettol kwiimpahla ezimnyama.
• Hlanza kakuhle kwaye wome umoya.
• Yahlula impahla yangaphandle nengaphakathi.

Ukubulala iintsholongwane ngesandla:

• Hlamba izandla ngesepha kunye namanzi abalekayo (sebenzisa amanzi ashushu kwimozulu ebandayo).
• Sebenzisa isicoci sesandla xa kukho imfuneko.
• Ukubulala iintsholongwane nge-75% yotywala.

Ixesha Elifanelekileyo Lokuhlamba izandla:

• Ngaphambi nasemva kokutya.
• Ngaphambi nasemva kokusebenzisa igumbi lokuhlambela.
• Ngaphambi kokuba uthathe amayeza.
• Emva kokudibana nolwelo lomzimba.
• Emva kwemisebenzi yokucoca.
• Emva kokuphatha imali.
• Emva kwemisebenzi yangaphandle.
• Ngaphambi kokubamba umntwana.
• Emva kokunxibelelana nezixhobo ezosulelayo.

Ukhathalelo oluBanzi: Ukhathalelo Lomlomo:Ukucoca rhoqo kunye nokusetyenziswa kweemveliso zococeko zomlomo ezifanelekileyo.Ukhathalelo lweempumlo:Ukucocwa kweempumlo mihla le, sebenzisa i-saline kwizinto ezingahambisaniyo nezinto ezithile, kwaye ufume xa yomile.Ukhathalelo lwamehlo:Kuphephe ukubamba ubuso ngaphandle kwezandla ezicocekileyo, nxiba i-eyewear ekhuselayo, kwaye usebenzise amathontsi eliso amiselweyo.Ukhathalelo lwePerineal kunye nePerianal:Coca ngokucokisekileyo emva kokusetyenziswa kwegumbi lokuhlambela, sebenzisa isisombululo se-iodine kwiindawo zokuhlambela ze-sitz, kwaye usebenzise amafutha okugcoba ukukhusela izifo.

Ukhathalelo lokutya: Isicwangciso sokutya:

• Yitya ukutya okune-protein ephezulu, i-vitamin eninzi, i-fat-low, i-cholesterol ephantsi.
• Kuphephe okushiyekileyo kunye nokutya okukrwada ukuba inani leeseli ezimhlophe zegazi lingaphantsi kwe-1x10^9/L.
• Kuphephe ukutya okuqholiweyo, okutshayiweyo, okuneziqholo.
• Abantu abadala kufuneka basele ubuncinane be-2000ml yamanzi yonke imihla ngaphandle kokuba bathintelwe.

Ukubulala iintsholongwane ekutyeni:

• Kushushu ukutya imizuzu emi-5 esibhedlele.
• Sebenzisa iindlela ezineengxowa ezimbini zokubulala iintsholongwane kwicookie kwioven microwave imizuzu emi-2.

Ukusetyenziswa ngokufanelekileyo kweMaski:

• Khetha iimaski ze-N95.
• Qinisekisa umgangatho wemaski kunye nococeko.
• Nciphisa ixesha lokunxiba imaski kubantwana abancinci kwaye ukhethe iisayizi ezifanelekileyo.

Umthambo oSekwe kuBalo lweGazi: IiPlatelets:

• Phumla ebhedini ukuba iiplatelet zingaphantsi kwe-10x10^9/L.
• Yenza imithambo yokulala ukuba phakathi kwe-10x10^9/L kunye ne-20x10^9/L.
• Yenza imisebenzi yangaphandle ekhanyayo ukuba ingaphezulu kwe-50x10 ^ 9 / L, ukulungelelanisa umsebenzi ngokusekelwe kwimeko yempilo yomntu.

Iiseli zegazi eziMhlophe:

• Izigulane zinokubandakanyeka kwimisebenzi yangaphandle kwiinyanga ezimbini emva kokutshintshwa ukuba inani leeseli ezimhlophe zegazi lingaphezulu kwe-3x10^9/L.

Iimpawu zoSulelo olunokwenzeka:Xela abasebenzi bezonyango ukuba ngaba ezi mpawu zilandelayo ziyenzeka:

• Umkhuhlane ongaphezu kwama-37.5°C.
• Ukugodola okanye ukungcangcazela.
• Ukukhohlela, impumlo evuzayo, okanye umqala obuhlungu.
• Ukutshisa ngexesha lokuchama.
• Urhudo ngaphezu kabini ngosuku.
• Ubomvu, ukuvuvukala, okanye intlungu kwindawo yeperineal.
• Ulusu okanye indawo yokutofa ububomvu okanye ukudumba.

Ukulandela ezi zikhokelo kunokunceda izigulane ze-leukemia zinciphise umngcipheko wosulelo kunye nokuxhasa uhambo lwabo lokubuyisela. Soloko udibana neengcali zezempilo ukuze ufumane iingcebiso zomntu kwaye ubambelele kwiingcebiso zonyango ngezona ziphumo zingcono.